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Race Time Simulator

Tanja Kanthak, Deborah Szadurski

Essen 18 · HYROX DOUBLES WOMEN

Total Time

53:28+33:07+07:00=1:33:35

Running Pace (average per lap)

06:41top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

04:26top 0.0%

Burpee Broad Jumps

04:52top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

04:38top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

07:00top 0.0%