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Race Time Simulator

Gereon Sperling

Essen 18 · HYROX MEN

Total Time

42:16+42:42+07:00=1:31:58

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

09:06top 0.0%

Row

04:46top 0.0%

Farmers Carry

02:40top 0.0%

Sandbag Lunges

04:46top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%