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Race Time Simulator

Frank Kirchdörfer

Nuremberg 19 · HYROX MEN

Total Time

42:00+35:25+07:20=1:24:45

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

04:57top 0.0%

Row

04:42top 0.0%

Farmers Carry

02:58top 0.0%

Sandbag Lunges

04:07top 0.0%

Wall Balls

07:49top 0.0%

Roxzone (transition + rest)

07:20top 0.0%