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Race Time Simulator

Frank Flesch

Essen 18 · HYROX MEN

Total Time

42:32+34:19+07:00=1:23:51

Running Pace (average per lap)

05:19top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

04:53top 0.0%

Burpee Broad Jumps

04:46top 0.0%

Row

04:37top 0.0%

Farmers Carry

02:59top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

07:01top 0.0%

Roxzone (transition + rest)

07:00top 0.0%