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Race Time Simulator

Steffi Schurke, Judith Dahmen

Essen 18 · HYROX DOUBLES WOMEN

Total Time

49:28+38:02+07:00=1:34:30

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

05:28top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

05:37top 0.0%

Burpee Broad Jumps

06:18top 0.0%

Row

05:36top 0.0%

Farmers Carry

02:31top 0.0%

Sandbag Lunges

04:38top 0.0%

Wall Balls

05:37top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Steffi Schurke, Judith Dahmen

Essen 18 · HYROX DOUBLES WOMEN

Total Time

49:28+38:02+07:00=1:34:30

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

05:28top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

05:37top 0.0%

Burpee Broad Jumps

06:18top 0.0%

Row

05:36top 0.0%

Farmers Carry

02:31top 0.0%

Sandbag Lunges

04:38top 0.0%

Wall Balls

05:37top 0.0%

Roxzone (transition + rest)

07:00top 0.0%