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Race Time Simulator

Nancy Lamkewitz, Schipp Carina

Leipzig 18 · HYROX DOUBLES WOMEN

Total Time

36:56+38:13+07:00=1:22:09

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

05:18top 0.0%

Burpee Broad Jumps

04:54top 0.0%

Row

05:19top 0.0%

Farmers Carry

10:00top 0.0%

Sandbag Lunges

03:02top 0.0%

Wall Balls

03:28top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Nancy Lamkewitz, Schipp Carina

Leipzig 18 · HYROX DOUBLES WOMEN

Total Time

36:56+38:13+07:00=1:22:09

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

05:18top 0.0%

Burpee Broad Jumps

04:54top 0.0%

Row

05:19top 0.0%

Farmers Carry

10:00top 0.0%

Sandbag Lunges

03:02top 0.0%

Wall Balls

03:28top 0.0%

Roxzone (transition + rest)

07:00top 0.0%