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Race Time Simulator

Jana Pflugradt

Hamburg 18 · HYROX WOMEN

Total Time

46:16+42:21+07:00=1:35:37

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

05:29top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

05:50top 0.0%

Burpee Broad Jumps

08:51top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

05:39top 0.0%

Wall Balls

06:04top 0.0%

Roxzone (transition + rest)

07:00top 0.0%