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Race Time Simulator

Dinah Erdmann, Gely Szymiczek

Essen 18 · HYROX DOUBLES WOMEN

Total Time

1:15:20+40:08+07:00=2:02:28

Running Pace (average per lap)

09:25top 0.0%

Ski Erg

05:33top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

07:47top 0.0%

Row

05:34top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

06:18top 0.0%

Wall Balls

06:37top 0.0%

Roxzone (transition + rest)

07:00top 0.0%