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Race Time Simulator

Nkechi Onyido

Sankt Gallen 25 · HYROX PRO WOMEN

Total Time

1:18:16+53:09+12:00=2:23:25

Running Pace (average per lap)

09:47top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

05:25top 0.0%

Sled Pull

07:02top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:10top 0.0%

Farmers Carry

02:24top 0.0%

Sandbag Lunges

09:01top 0.0%

Wall Balls

08:03top 0.0%

Roxzone (transition + rest)

12:00top 0.0%