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Race Time Simulator

Gary Smith

London 22 · HYROX MEN

Total Time

1:07:20+55:23+12:00=2:14:43

Running Pace (average per lap)

08:25top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

05:08top 0.0%

Sled Pull

08:19top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:13top 0.0%

Farmers Carry

04:05top 0.0%

Sandbag Lunges

08:19top 0.0%

Wall Balls

09:46top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Gary Smith

London 22 · HYROX MEN

Total Time

1:07:20+55:23+12:00=2:14:43

Running Pace (average per lap)

08:25top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

05:08top 0.0%

Sled Pull

08:19top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:13top 0.0%

Farmers Carry

04:05top 0.0%

Sandbag Lunges

08:19top 0.0%

Wall Balls

09:46top 0.0%

Roxzone (transition + rest)

12:00top 0.0%