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Race Time Simulator

Katie Wong, Emma Stapleton

London 22 · HYROX DOUBLES WOMEN

Total Time

50:48+30:23+08:41=1:29:52

Running Pace (average per lap)

06:21top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

06:03top 0.0%

Row

04:23top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

03:58top 0.0%

Wall Balls

03:16top 0.0%

Roxzone (transition + rest)

08:41top 0.0%