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Race Time Simulator

Duncan Murray, Dave Budge

London 22 · HYROX DOUBLES MEN

Total Time

36:40+20:25+05:55=1:03:00

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

03:23top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

02:04top 0.0%

Burpee Broad Jumps

02:02top 0.0%

Row

04:08top 0.0%

Farmers Carry

01:23top 0.0%

Sandbag Lunges

02:27top 0.0%

Wall Balls

03:23top 0.0%

Roxzone (transition + rest)

05:55top 0.0%

Race Time Simulator

Duncan Murray, Dave Budge

London 22 · HYROX DOUBLES MEN

Total Time

36:40+20:25+05:55=1:03:00

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

03:23top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

02:04top 0.0%

Burpee Broad Jumps

02:02top 0.0%

Row

04:08top 0.0%

Farmers Carry

01:23top 0.0%

Sandbag Lunges

02:27top 0.0%

Wall Balls

03:23top 0.0%

Roxzone (transition + rest)

05:55top 0.0%