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Race Time Simulator

Katelynn Koepke, Frances Simpson

London 22 · HYROX DOUBLES WOMEN

Total Time

53:12+28:10+09:00=1:30:22

Running Pace (average per lap)

06:39top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

03:49top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:33top 0.0%

Wall Balls

03:25top 0.0%

Roxzone (transition + rest)

09:00top 0.0%