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Race Time Simulator

Paul Prothero

London 22 · HYROX MEN

Total Time

30:24+27:13+04:07=1:01:44

Running Pace (average per lap)

03:48top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

03:18top 0.0%

Burpee Broad Jumps

03:37top 0.0%

Row

04:02top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

05:00top 0.0%

Roxzone (transition + rest)

04:07top 0.0%