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Race Time Simulator

Rob Garside

London 22 · HYROX MEN

Total Time

35:20+25:43+05:11=1:06:14

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

03:09top 0.0%

Burpee Broad Jumps

03:39top 0.0%

Row

04:08top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

05:11top 0.0%