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Race Time Simulator

Alex Ward

London 22 · HYROX MEN

Total Time

42:00+29:29+12:00=1:23:29

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

03:12top 0.0%

Burpee Broad Jumps

04:34top 0.0%

Row

04:25top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

04:24top 0.0%

Wall Balls

04:36top 0.0%

Roxzone (transition + rest)

12:00top 0.0%