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Race Time Simulator

Sharon Holmes, Sarah-Jane Brophy

London 22 · HYROX DOUBLES WOMEN

Total Time

45:36+31:52+07:46=1:25:14

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

03:57top 0.0%

Burpee Broad Jumps

05:34top 0.0%

Row

05:26top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

04:02top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

07:46top 0.0%