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Race Time Simulator

Karen Ellis, Beca Moreton

London 22 · HYROX DOUBLES WOMEN

Total Time

1:00:00+24:01+08:04=1:32:05

Running Pace (average per lap)

07:30top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

02:50top 0.0%

Burpee Broad Jumps

03:14top 0.0%

Row

04:36top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

02:47top 0.0%

Wall Balls

03:03top 0.0%

Roxzone (transition + rest)

08:04top 0.0%