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Race Time Simulator

Kate Henwood, Helen Daly

London 22 · HYROX DOUBLES WOMEN

Total Time

47:20+28:59+08:40=1:24:59

Running Pace (average per lap)

05:55top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

04:27top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

03:11top 0.0%

Roxzone (transition + rest)

08:40top 0.0%