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Race Time Simulator

Charlotte Hines-Dedman

London 22 · HYROX WOMEN

Total Time

39:36+34:18+05:39=1:19:33

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

02:40top 0.0%

Sled Pull

05:10top 0.0%

Burpee Broad Jumps

04:42top 0.0%

Row

08:17top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

03:28top 0.0%

Roxzone (transition + rest)

05:39top 0.0%