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Race Time Simulator

Zaqia Ghafoor, Rachel Greenacre

London 22 · HYROX DOUBLES WOMEN

Total Time

56:32+31:55+08:11=1:36:38

Running Pace (average per lap)

07:04top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

04:05top 0.0%

Burpee Broad Jumps

05:11top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

05:32top 0.0%

Wall Balls

03:21top 0.0%

Roxzone (transition + rest)

08:11top 0.0%