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Race Time Simulator

Laerke Mop Rasmussen

London 22 · HYROX WOMEN

Total Time

42:40+31:42+07:28=1:21:50

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

02:43top 0.0%

Sled Pull

04:29top 0.0%

Burpee Broad Jumps

05:40top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

03:21top 0.0%

Roxzone (transition + rest)

07:28top 0.0%