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Race Time Simulator

Siobhan Gilkes, Kay Tang

London 22 · HYROX DOUBLES WOMEN

Total Time

1:05:52+36:15+11:34=1:53:41

Running Pace (average per lap)

08:14top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

05:47top 0.0%

Burpee Broad Jumps

06:14top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

11:34top 0.0%