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Race Time Simulator

Matthew Plampton

London 22 · HYROX MEN

Total Time

34:40+29:31+05:01=1:09:12

Running Pace (average per lap)

04:20top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

03:22top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

06:02top 0.0%

Roxzone (transition + rest)

05:01top 0.0%