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Race Time Simulator

Joe Spencer

London 22 · HYROX MEN

Total Time

43:04+34:40+07:16=1:25:00

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

03:07top 0.0%

Sled Pull

03:49top 0.0%

Burpee Broad Jumps

05:56top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

04:09top 0.0%

Wall Balls

06:48top 0.0%

Roxzone (transition + rest)

07:16top 0.0%