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Race Time Simulator

Harriet Benge, Anne Bilyard, Geraldine Williams, Lynn Barham

London 22 · HYROX TEAM RELAY MIXED

Total Time

48:32+41:37+08:57=1:39:06

Running Pace (average per lap)

06:04top 0.0%

Ski Erg

05:44top 0.0%

Sled Push

04:01top 0.0%

Sled Pull

06:25top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:18top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

02:47top 0.0%

Wall Balls

05:08top 0.0%

Roxzone (transition + rest)

08:57top 0.0%