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Race Time Simulator

Paul Dale

London 22 · HYROX MEN

Total Time

45:20+35:51+07:02=1:28:13

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

03:54top 0.0%

Sled Pull

04:55top 0.0%

Burpee Broad Jumps

05:39top 0.0%

Row

04:30top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

04:48top 0.0%

Wall Balls

05:31top 0.0%

Roxzone (transition + rest)

07:02top 0.0%