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Race Time Simulator

Anna Woolley, Kate Higham, Amy Tocock, Hannah Blackwell

London 22 · HYROX TEAM RELAY MIXED

Total Time

42:40+35:51+12:00=1:30:31

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

05:21top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

06:00top 0.0%

Burpee Broad Jumps

05:48top 0.0%

Row

05:24top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

01:00top 0.0%

Wall Balls

07:47top 0.0%

Roxzone (transition + rest)

12:00top 0.0%