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Race Time Simulator

Rupal Ghelani, Sarah Lacy

London 22 · HYROX DOUBLES WOMEN

Total Time

57:36+25:57+09:10=1:32:43

Running Pace (average per lap)

07:12top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

02:57top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

02:39top 0.0%

Wall Balls

02:49top 0.0%

Roxzone (transition + rest)

09:10top 0.0%