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Race Time Simulator

Adam Shepherd

London 22 · HYROX MEN

Total Time

51:28+43:05+08:31=1:43:04

Running Pace (average per lap)

06:26top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

03:00top 0.0%

Sled Pull

05:14top 0.0%

Burpee Broad Jumps

07:27top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:48top 0.0%

Sandbag Lunges

07:23top 0.0%

Wall Balls

07:39top 0.0%

Roxzone (transition + rest)

08:31top 0.0%