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Race Time Simulator

Diane Lauder, Emma West

London 22 · HYROX DOUBLES WOMEN

Total Time

55:20+33:05+09:50=1:38:15

Running Pace (average per lap)

06:55top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

04:24top 0.0%

Burpee Broad Jumps

05:47top 0.0%

Row

05:35top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

04:59top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

09:50top 0.0%