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Race Time Simulator

Simon Aston, Emily Cooper

London 22 · HYROX DOUBLES MIXED

Total Time

54:40+34:00+11:01=1:39:41

Running Pace (average per lap)

06:50top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

03:40top 0.0%

Sled Pull

05:19top 0.0%

Burpee Broad Jumps

03:51top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:38top 0.0%

Sandbag Lunges

04:17top 0.0%

Wall Balls

04:48top 0.0%

Roxzone (transition + rest)

11:01top 0.0%