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Race Time Simulator

Alex Ferguson

London 22 · HYROX WOMEN

Total Time

57:44+45:01+11:05=1:53:50

Running Pace (average per lap)

07:13top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

03:33top 0.0%

Sled Pull

06:13top 0.0%

Burpee Broad Jumps

07:29top 0.0%

Row

05:31top 0.0%

Farmers Carry

02:36top 0.0%

Sandbag Lunges

07:32top 0.0%

Wall Balls

06:50top 0.0%

Roxzone (transition + rest)

11:05top 0.0%