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Race Time Simulator

Rhiannon Gillis, Sietske Van Hees, Elle Panes, Imogen Philp

London 22 · HYROX TEAM RELAY MIXED

Total Time

43:20+38:13+07:52=1:29:25

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

04:04top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

05:15top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:42top 0.0%

Sandbag Lunges

03:20top 0.0%

Wall Balls

09:22top 0.0%

Roxzone (transition + rest)

07:52top 0.0%