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Race Time Simulator

Lucie Romaine, Jessica Morris, Kathy Gorman, Niamh Hardy

London 22 · HYROX TEAM RELAY MIXED

Total Time

52:24+40:00+09:58=1:42:22

Running Pace (average per lap)

06:33top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

04:02top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

09:11top 0.0%

Row

05:32top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

04:56top 0.0%

Wall Balls

04:35top 0.0%

Roxzone (transition + rest)

09:58top 0.0%