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Race Time Simulator

Charlotte Durandt, Katie Rishover

London 22 · HYROX DOUBLES WOMEN

Total Time

45:20+23:53+05:58=1:15:11

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:20top 0.0%

Burpee Broad Jumps

02:57top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

02:45top 0.0%

Wall Balls

02:42top 0.0%

Roxzone (transition + rest)

05:58top 0.0%