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Race Time Simulator

Ruth Brown, Kirstin Westley

London 22 · HYROX DOUBLES WOMEN

Total Time

1:05:04+31:47+11:28=1:48:19

Running Pace (average per lap)

08:08top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

05:15top 0.0%

Burpee Broad Jumps

04:47top 0.0%

Row

05:25top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

03:18top 0.0%

Roxzone (transition + rest)

11:28top 0.0%