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Race Time Simulator

Ashley Rinka

Chicago 22 · HYROX WOMEN

Total Time

44:40+45:44+07:00=1:37:24

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

03:25top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

08:18top 0.0%

Row

06:01top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

05:46top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

07:00top 0.0%