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Race Time Simulator

Nadja Eilers

Amsterdam 22 · HYROX WOMEN

Total Time

54:08+42:47+11:00=1:47:55

Running Pace (average per lap)

06:46top 0.0%

Ski Erg

05:23top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

05:31top 0.0%

Burpee Broad Jumps

09:04top 0.0%

Row

05:24top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

06:01top 0.0%

Wall Balls

06:24top 0.0%

Roxzone (transition + rest)

11:00top 0.0%