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Race Time Simulator

Anouk Lammers

Amsterdam 22 · HYROX WOMEN

Total Time

48:48+31:03+05:38=1:25:29

Running Pace (average per lap)

06:06top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

05:10top 0.0%

Burpee Broad Jumps

03:34top 0.0%

Row

05:22top 0.0%

Farmers Carry

02:31top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

03:08top 0.0%

Roxzone (transition + rest)

05:38top 0.0%