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Race Time Simulator

Rob Lenoir, Bas Erkens

Amsterdam 22 · HYROX DOUBLES MEN

Total Time

42:48+28:54+05:21=1:17:03

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

04:48top 0.0%

Burpee Broad Jumps

01:50top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:33top 0.0%

Wall Balls

05:43top 0.0%

Roxzone (transition + rest)

05:21top 0.0%