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Race Time Simulator

Helma Dokkum

Amsterdam 22 · HYROX WOMEN

Total Time

43:52+34:19+06:09=1:24:20

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

04:37top 0.0%

Burpee Broad Jumps

05:47top 0.0%

Row

05:16top 0.0%

Farmers Carry

02:40top 0.0%

Sandbag Lunges

04:14top 0.0%

Wall Balls

04:39top 0.0%

Roxzone (transition + rest)

06:09top 0.0%