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Race Time Simulator

Paul Van Der Smitte, Gabrielle Janssen

Amsterdam 22 · HYROX DOUBLES MIXED

Total Time

56:00+40:08+09:53=1:46:01

Running Pace (average per lap)

07:00top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

05:38top 0.0%

Burpee Broad Jumps

06:32top 0.0%

Row

06:18top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

07:03top 0.0%

Wall Balls

05:17top 0.0%

Roxzone (transition + rest)

09:53top 0.0%