Race Time Simulator

Danielle Riezebos, Manon Jager, Marileen De Jong, Sharon Van Der Heide

Amsterdam 22 · HYROX TEAM RELAY MIXED

Total Time

36:32+32:23+12:00=1:20:55

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

02:57top 0.0%

Burpee Broad Jumps

04:06top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

05:35top 0.0%

Roxzone (transition + rest)

12:00top 0.0%