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Race Time Simulator

Koen Konings

Amsterdam 22 · HYROX MEN

Total Time

40:56+30:48+07:35=1:19:19

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

03:36top 0.0%

Burpee Broad Jumps

05:49top 0.0%

Row

04:37top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

04:09top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

07:35top 0.0%