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Race Time Simulator

Dayen Spijker

Amsterdam 22 · HYROX PRO WOMEN

Total Time

50:08+47:48+06:32=1:44:28

Running Pace (average per lap)

06:16top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

05:16top 0.0%

Sled Pull

05:21top 0.0%

Burpee Broad Jumps

06:35top 0.0%

Row

05:49top 0.0%

Farmers Carry

03:46top 0.0%

Sandbag Lunges

05:53top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

06:32top 0.0%