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Race Time Simulator

Frank Bedijn, Randolf Ancher

Amsterdam 22 · HYROX DOUBLES MEN

Total Time

43:44+26:21+06:10=1:16:15

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:17top 0.0%

Burpee Broad Jumps

03:17top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:30top 0.0%

Wall Balls

03:54top 0.0%

Roxzone (transition + rest)

06:10top 0.0%