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Race Time Simulator

Lisa Heikens, Rik Van Oudheusden

Amsterdam 22 · HYROX DOUBLES MIXED

Total Time

52:00+29:02+08:59=1:30:01

Running Pace (average per lap)

06:30top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:07top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

04:35top 0.0%

Roxzone (transition + rest)

08:59top 0.0%