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Race Time Simulator

Mark Van De Grift

Amsterdam 22 · HYROX MEN

Total Time

50:56+43:11+03:47=1:37:54

Running Pace (average per lap)

06:22top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

03:26top 0.0%

Sled Pull

04:27top 0.0%

Burpee Broad Jumps

05:35top 0.0%

Row

05:03top 0.0%

Farmers Carry

06:01top 0.0%

Sandbag Lunges

06:51top 0.0%

Wall Balls

07:25top 0.0%

Roxzone (transition + rest)

03:47top 0.0%