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Race Time Simulator

Richard Knol, Cora Aalberts

Amsterdam 22 · HYROX DOUBLES MIXED

Total Time

45:44+37:31+06:04=1:29:19

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

06:19top 0.0%

Burpee Broad Jumps

05:09top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

05:12top 0.0%

Wall Balls

07:03top 0.0%

Roxzone (transition + rest)

06:04top 0.0%